Sukko Cultural Spa & Wellness

Treatments

Spa Packages

Cultural Spa Programs

For more experience of Thai Culture, Sukko offers Half Day & Full Day Cultural Spa Programs which present the art of Thai traditional activities, Rue Sri Datton, Thai Cooking Class, Fruit & Vegetable Carving, Thai Massage Lesson, etc., combine with Cultural Spa Package to complete your ultimate holiday.

Thai Cooking Classes

The philosophy behind Thai food is being the every day medicine for health and longevity. Thai dishes are designed to balance all of the body elements and feed them on all levels with satisfying tastes and aromas and visually appealing colorful textures. Medicinal herbs and spices rich in phyto-chemicals and antioxidants are the main ingredients, hence every menu is therapeutic. The course on Traditional Thai cuisine is recommended as a wonderful introduction to the ancient food therapy, one of Thai secrets to the healthy long-life.

Rue Sri Dat Ton

Rue Sri Dat Ton (The hermit self stretching) is a traditional Thai exercise that combines stretching and application of pressure to energy points with breathing techniques and meditation to develop the flow of energy throughout the body. When energy flows and is in balance, health is maintained, youthfulness is preserved, self- healing is promoted and well-being is restored. This also helps to relieve muscle aches and pains and increase vitality and is a gentle exercise that suitable for everyone.

Ashtanga Yoga

Ashtanga Yoga is an authentic and in-depth tradition. It emphasizes the “Vinyasa”, a Sanskrit word meaning “breath linking movement”. One Asana (posture) is therefore linked to another in a correct order like a flow. This practice, done correctly under the guidance of qualified teacher, not only purifies and strengthens the body but also leads to clear and calm mind.

Aqua Exercise

Experience the marvelous feeling of weightless exercise created by water s buoyancy that supports your weight, protects your joints from injury, allows more flexibility of movement and boosts circulation system. All components of physical fitness are improved, weight management is assisted, overall health is enhanced and healthier lifestyle is yours.

Muay Thai Chaiya

More than being a traditional and effective art of self-defense, Chaiya style of boxing is a graceful exercise that keeps the body fit and alert, and is also a way to learn to focus. Muay Thai Chaiya helps you to achieve mental and physical health- builds muscle strength, controls weight and induces conscience- giving you internal power within a flexible body and powerful mind.

Basic Thai Massage

For more than a thousand years, Thai Massage has been practiced with love and care on families and friends to maintain health and well-being. This Thai Massage Lesson for Couples is not only about dealing with acupressure points or learning the positions well enough to practice them; it’s also about learning the new way to explore and restore your partner’s body and mind.

Fruit & Vegetable Carving

Fruit carving in Thailand has been around for centuries and was originally exclusive to meals prepared for the royal family. In order to retain one's position as a royal chef, the meals needed to be attractive as well as highly palatable. The tropical fruits of Thailand made a sweet and colourful addition to the presentation of the royal meal.

Jasmine Garland Making

Garlands are presented and worn at many festive and happy occasions, such as graduations, birthdays and weddings, for good luck. It is customary in Thailand to have a portrait of a deceased person displayed near the urn or coffin. A lovely flower garland with a black ribbon is placed at their base as a mark of respect and final farewell.

Click on the names of the half-day & day packages below to read a detailed description...

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